Which massage for what purpose?
Indeed, massage is a simple term that can take innumerable forms. These forms, these techniques, have been designed through the centuries in all civilizations. Consequently, today there are dozens, if not hundreds, of them.
We have decided to select the most well-known techniques that you can, in turn, perform in France in your institute, or even at home!
The Californian massage
Probably the best-known body treatment! A Californian massage session takes place in a quiet, warm room. This therapy, also called "heart touch", begins with a gentle stroking that intensifies to relieve deeper tensions.
Trust between client and masseur is, as in all other types of massage therapy, extremely important! It is one of the most well-known and widespread types.
From a cold country, Swedish massage
Firm and deep, Swedish massage is also sometimes called "sports massage", as it is very beneficial for muscles and joints subjected to high physical stress.
During the treatment, the therapist works to penetrate deep into the tissues to release knots and relieve aches. This treatment also helps relieve chronic back pain and knee osteoarthritis.
Hot stone massage 🌋
Of Hawaiian origin, this treatment is performed with stones from volcanic rocks.
These stones contain a large number of useful microelements which, combined with oils and the masseur's expertise, lead to many benefits. Among them are the expulsion of lactic acid, the release of stress and tension, and the elimination of cellulite.
Also chase away bad energies with Thai massage
Rooted in Thailand's ancient spiritual traditions, this technique is a miracle cure for many ailments. As such, it rebalances the body's energy by applying gentle pressure to specific points.
In addition, Thai massage also includes compressions and stretches. This treatment reduces stress and increases flexibility and range of motion.
The gentleness of Balinese massage
Balinese massage is performed in a particular way, first on the extremities gradually moving closer to the body, then moving back. The general principle of this technique is that movements are performed from the feet to the head.
The force of the massage should be applied gradually, moving from gentle and weak movements to stronger movements.
Another important aspect of this method is perfect symmetry; each movement is repeated symmetrically. Medicinal oils or herbal preparations are often used.
For the gourmands, chocolate massage 🍫
Funny idea, isn't it? Chocolate massage is known for removing dead cells, softening the skin and relaxing the body and mind.
Therefore, a mixture of cocoa and cocoa butter is used, to which sweet almond oil is added. Indulgent, this massage is not a joke and can truly be an excellent idea if you are looking for a treatment to relax your clients in an original way!
Relaxing expectant mothers with pregnancy massage 🤰
Relieving the body during pregnancy can be fantastic! An expectant mother's body can suffer from many pains throughout the 9 months. Fortunately, there are many methods to partially soothe these pains. One of them is massage.
Thus, muscle tension and cramps decrease while nausea and vomiting also lighten. Not to mention sciatic pain, which can disappear for a while with the help of a pregnancy massage.
Countless other types of massages…
There are many other types of massage therapies that might interest you, from the most spiritual to the most reflexological. This list is not exhaustive, so we advise you to seek further information from other professionals!
In any case, to furnish your future spa or to stock up on body and face care products, visit our sites! You will have access to a whole range of references, from a simple massage bed to towels and creams.
Feel free to tell us about other massage methods you know in the comments section. We will be delighted to read you!
